Candlelight Meditation

Unwind in a calm, low-light space designed to help you reset midweek. This guided meditation uses the soft glow of candlelight to create a soothing atmosphere while you focus on breathing, relaxation, and gentle mindfulness. Perfect for anyone looking to release stress, center their mind, and leave feeling refreshed.

Organized by Athletics and Recreation, Markham.

Location: JD Wellness Studio (Rm. 1025), Markham Campus

Format: In-Person Event

Audience: York Community