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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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UID:MEC-3a5a64a567a75090add692e2a4377e8d@events.yorku.ca
DTSTART:20261006T150000Z
DTEND:20261006T160000Z
DTSTAMP:20260921T222700Z
CREATED:20260921
LAST-MODIFIED:20260921
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Understanding and Preventing Burnout
DESCRIPTION:Burnout syndrome, more commonly referred to as burnout, can affect anyone regardless of gender, age, and level of professional responsibility. Today, more than ever, we can better understand this insidious phenomenon that causes so much individual and collective imbalance. To promote both employee and company well-being, this workshop highlights the causes and factors of burnout, identifies its physical, psychological, and behavioural symptoms, and develops strategies to address it.\nKey Learning Outcomes:\n– Define work-related stress and understand its impact on individuals and workplace dynamics.\n– Learn what burnout is, including its phases, causes, and symptoms.\n– Discover strategies to prevent and recover from burnout and promote a healthier work environment.\n– Explore various stress management techniques, such as time management, relaxation methods, and visualization exercises.\nOrganized by\n\n\n\n\nOrganizational Effectiveness and Well-Being, Human Resources\n\n\n\n\nFormat: Virtual\nAudience: York Staff\nRegister Online\n \n
URL:https://events.yorku.ca/events/understanding-and-preventing-burnout/
CATEGORIES:Well-being,Well-being Week
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