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UID:MEC-44646f4cd5c4c7d9c6c3f2f6be4dcb1f@events.yorku.ca
DTSTART:20261126T170000Z
DTEND:20261126T180000Z
DTSTAMP:20260918T190900Z
CREATED:20260918
LAST-MODIFIED:20261001
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Recovery College: YU & Balance Week 6 | Managing academic stress and exam anxiety
DESCRIPTION:This session will be offered in person at York University’s Markham Campus and is open to students from all York University campuses.\nSometimes, a single grade can get inside your head and make you question your ability to succeed in your program. The pressure to earn high marks, often called “academic perfectionism”, is something many post-secondary students experience.\nIn this week’s session of YU & Balance, participants will explore how stress affects academic performance and learn practical strategies to manage it as you prepare for exam season. By the end of the session, participants will have tools to recognize stress, respond to it effectively, and protect your confidence during exams.\nThis session is part of a 6-week Recovery College series. For each session attended, participants will receive $5 on their YU-card. To receive the gift card, you must attend the full session (approximately 45–60 minutes). Unfortunately, we’re not able to provide gift cards for partial attendance. Gift cards will be emailed after the session to the same email address used to register and join the session.\nSpace is limited, and registration is offered on a first-come, first-served basis. If the session is full and you’d like to be added to the waitlist, please email hstacey@yorku.ca ( mailto:hstacey@yorku.ca ). We’ll reach out if a spot becomes available. If you’re registered but can no longer attend, please let us know as soon as you can so we can offer your spot to another student.\nRegister for Managing academic stress and exam anxiety ( https://forms.students.yorku.ca/view.php?id=501019 )\n
URL:https://events.yorku.ca/events/recovery-college-yu-balance-week-6-managing-academic-stress-and-exam-anxiety/
ORGANIZER;CN=Student Counselling, Health & Well-being:MAILTO:schw@yorku.ca
CATEGORIES:Academic Advising & Student Success,Advising,Bethune College,Calumet College,Colleges,Faculties,Faculty of Education,Faculty of Health,Faculty of Liberal Arts & Professional Studies,Faculty of Science,Glendon,Health Education & Promotion,LA&PS Colleges,LA&PS Founders College,LA&PS McLaughlin College,LA&PS New College,LA&PS Vanier College,Lassonde School of Engineering,Learning Commons,Learning Skills Services,Markham Campus,Markham Student Accessibility Services,School of Continuing Studies,School of the Arts, Media, Performance & Design,Stong College,Student Accessibility Services,Student Counselling, Health & Well-being,Student Leaders at Markham (SLAM),Student Life,Students,Teaching & Learning,the Atkinson Centre for Mature and Part-time Students,Well-being
LOCATION:Markham Campus (MK2050)
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