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X-WR-CALNAME:York University Events Calendar
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UID:MEC-d869c38d1b6e0e50a1f789d6bdf396bc@events.yorku.ca
DTSTART:20260305T200000Z
DTEND:20260305T213000Z
DTSTAMP:20260211T182400Z
CREATED:20260211
LAST-MODIFIED:20260924
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Meals Made Easy: Budget Bites
DESCRIPTION:Meals Made Easy is a beginner friendly cooking and wellness session designed to help participants to build confidence in the kitchen using simple ingredients to create a nutritious meal.\nWith recipes created by a registered nutritionist/dietitian, this interactive workshop will walk you through the essentials of balanced eating; including carbohydrates, protein, healthy fats, and micronutrients, all tailored to the needs of a demanding busy lifestyle. You’ll learn practical strategies for meal prepping, maintaining routine, and staying energized.\nOrganized by Athletics and Recreation, Markham Campus\n\n\n\n\n\nFormat: In-Person\n\nLocation: MK 1025 (JD Wellness Studio), Markham Campus\n\nAudience: All York Community\n\n\n\n\nRegister Online\n
URL:https://events.yorku.ca/events/meals-made-easy-budget-bites/
CATEGORIES:Athletics & Recreation,Grow with Yeo!,Markham Campus,Well-being,Well-being Week
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