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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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DTSTART:20260401T173000Z
DTEND:20260401T183000Z
DTSTAMP:20260122T143900Z
CREATED:20260122
LAST-MODIFIED:20260122
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Stretch and Destress
DESCRIPTION:Your brain’s been working hard, give your body a break. Join us for Stretch & Destress, a relaxing wellness session designed to help you unwind right before finals. Whether you’re feeling the pressure or just need a moment to reset, this is your chance to release tension, recharge your mind, and walk into exam season feeling focused, refreshed, and ready to perform at your best.  \nCome move, breathe, and destress with us, you deserve it. \nLocation: JD Wellness Studio – Room 1025\n\nLearn more ( https://reconline.yorkulions.ca/Program/GetProgramDetails?courseId=56cedea4-2622-4f64-8b1f-152d13db4b01 )\n \n\n
URL:https://events.yorku.ca/events/stretch-and-destress/
ORGANIZER;CN=Athletics & Recreation:MAILTO:
CATEGORIES:Athletics & Recreation,Markham Campus
LOCATION:1 University Boulevard, Markham ON L6G 0A1
ATTACH;FMTTYPE=image/jpeg:https://events.yorku.ca/wp-content/uploads/2026/01/istockphoto-488052330-612x612-1.jpg
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