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UID:MEC-f713432c65b6b19adb6c491500b956f6@events.yorku.ca
DTSTART:20261020T143000Z
DTEND:20261020T160000Z
DTSTAMP:20251114T181400Z
RDATE;VALUE=PERIOD:20261020T143000Z/20261020T160000Z,20261027T143000Z/20261027T160000Z,20261103T153000Z/20261103T170000Z,20261110T153000Z/20261110T170000Z,20261117T153000Z/20261117T170000Z
CREATED:20251114
LAST-MODIFIED:20260817
PRIORITY:5
SEQUENCE:14
TRANSP:OPAQUE
SUMMARY:The Certificate in Personal Wellness for Grad Students
DESCRIPTION:\nThe Certificate in Personal Wellness is a supportive and enriching experience designed to nurture personal well-being and promote balance in everyday life. Participants will explore practical, evidence-informed strategies for reducing stress, understanding and managing negative thought patterns, and building emotional resilience. Drawing from the field of positive psychology, the series introduces empowering practices such as mindfulness, gratitude, and self-compassion—skills that encourage greater self-awareness, inner calm, and a more compassionate relationship with oneself. Aspects of Cognitive Behavioural Therapy and Dialetical Behaviour Therapy will be included.\n\n\n\nDates: October 20, 27, November 3, 10 & 17​\n\n\n\n\nTime: 10:30 A.M. – 12:00 P.M. (ET)\nOpen to: Graduate Students\n\n\n\n\nRegistration: The Certificate in Personal Wellness (Fall 2026) – Fill out form ( https://forms.cloud.microsoft/r/C62V7mFcaG )\n\n\n
URL:https://events.yorku.ca/events/certificate-in-personal-wellness/
ORGANIZER;CN=Faculty of Graduate Studies:MAILTO:fgsinfo@yorku.ca
CATEGORIES:Faculty of Graduate Studies,Faculty of Graduate Studies (Programs),Graduate Diploma in Biotechnology,Graduate Diploma in Management,Graduate Diploma in Neuroscience,Graduate Diploma in Professional Accounting,Graduate Program in Administration,Graduate Program in Art History,Graduate Program in Biology,Graduate Program in Biotechnology Management,Graduate Program in Chemistry,Graduate Program in Cinema & Media Studies,Graduate Program in Civil Engineering,Graduate Program in Communication and Culture,Graduate Program in Conference Interpreting,Graduate Program in Critical Disability Studies,Graduate Program in Dance,Graduate Program in Design,Graduate Program in Development Studies,Graduate Program in Digital Media,Graduate Program in Disaster & Emergency Management,Graduate Program in Earth & Space Science,Graduate Program in Economics,Graduate Program in Education,Graduate Program in Education–Leadership & Community Engagement,Graduate Program in Electrical Engineering & Computer Science,Graduate Program in English,Graduate Program in Environmental Studies,Graduate Program in Film,Graduate Program in Financial Accountability,Graduate Program in French and Francophone Studies,Graduate Program in Gender, Feminist and Women's Studies,Graduate Program in Geography,Graduate Program in Global Health,Graduate Program in Health,Graduate Program in History,Graduate Program in Human Resources Management,Graduate Program in Humanities,Graduate Program in Information Systems & Technology,Graduate Program in Interdisciplinary Studies,Graduate Program in Kinesiology and Health Science,Graduate Program in Law,Graduate Program in Linguistics & Applied Linguistics,Graduate Program in Management Practice,Graduate Program in Mathematics & Statistics,Graduate Program in Mechanical Engineering,Graduate Program in Music,Graduate Program in Nursing,Graduate Program in Philosophy,Graduate Program in Physics & Astronomy,Graduate Program in Political Science,Graduate Program in Psychology,Graduate Program in Public Policy, Administration and Law,Graduate Program in Science & Technology Studies,Graduate Program in Social & Political Thought,Graduate Program in Social Anthrolology,Graduate Program in Social Work,Graduate Program in Socio-Legal Studies,Graduate Program in Sociology,Graduate Program in Theatre,Graduate Program in Theatre, Dance & Performance Studies,Graduate Program in Translation Studies,Graduate Program in Visual Art
LOCATION:Zoom Session
ATTACH;FMTTYPE=image/jpeg:https://events.yorku.ca/wp-content/uploads/2026/01/commons-sitting-autumn4-scaled.jpeg
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