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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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UID:MEC-2cf203516f33059cf320d8b7ec385328@events.yorku.ca
DTSTART:20250325T160000Z
DTEND:20250325T170000Z
DTSTAMP:20250304T125700Z
CREATED:20250304
LAST-MODIFIED:20250304
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Virtual Desk Stretch With SCHW (For Mature Students)
DESCRIPTION:Take a break from your studies and join a rejuvenating Virtual Desk Stretch Event for mature students!\n\nIn collaboration with Student Counselling, Health and Wellbeing, this online session is designed specifically for students to help alleviate the physical strain of long hours spent studying and attending online classes. Our experienced instructor will lead you through a series of easy-to-follow stretches and exercises that can be done right at your desk.\n\nNo special equipment or attire is needed—just a comfortable chair and a willingness to move! This event is perfect for students looking to incorporate more movement into their day, reduce stress, and promote a healthier study-life balance.\n\nPlus, stick around afterward for a quick and fun mental health trivia game on Kahoot. The quiz will cover wellbeing topics and how physical activities like stretching can support mental health and mood.\n\nRegister for Virtual Desk Stretch ( https://yorku.zoom.us/meeting/register/bEspDEIHQ7eHefI8sxewbQ )\n
URL:https://events.yorku.ca/events/virtual-desk-stretch-with-schw-for-mature-students-3/
ORGANIZER;CN=ACMAPS:MAILTO:acmaps@yorku.ca
CATEGORIES:Bethune College,Calumet College,Colleges,Divisions and Special Areas,Faculties,Faculty of Health,Faculty of Liberal Arts & Professional Studies,Faculty of Science,Glendon,Health Education & Promotion,LA&PS Colleges,LA&PS Community Hub,LA&PS Founders College,LA&PS McLaughlin College,LA&PS New College,LA&PS Vanier College,Lassonde School of Engineering,Osgoode Hall Law School,School of the Arts, Media, Performance & Design,Special Themes,Stong College,Student Counselling, Health & Well-being,Students,Sustainability,the Atkinson Centre for Mature and Part-time Students,The Centre,Well-being,Well-being Week
LOCATION:(URL will be provided in the email confirmation)
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