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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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UID:MEC-65df376cb19d1a208ea312d7f58c7579@events.yorku.ca
DTSTART:20250326T183000Z
DTEND:20250326T193000Z
DTSTAMP:20250203T142200Z
CREATED:20250203
LAST-MODIFIED:20250303
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Mindfulness & Stress Relief
DESCRIPTION:Trying to discover effective techniques to enhance your mental wellbeing? Join us for a serene experience at our Mindfulness and Stress Relief workshop.\nThis session aims to focus on integrating mindfulness into your daily practice to aid in stress management through meditation practices, mindfulness resources, and a stress release stretch routine.\nRegister for Mindfulness & Stress Relief ( https://forms.students.yorku.ca/view.php?id=409641 )\nWe look forward to supporting you in finding your inner peace and balance\n
URL:https://events.yorku.ca/events/mindfulness-stress-relief/
ORGANIZER;CN=Student Counselling, Health & Well-being:MAILTO:schw@yorku.ca
CATEGORIES:Bethune College,Calumet College,Colleges,Divisions and Special Areas,Event Planners Network,Faculties,Faculty of Graduate Studies (Programs),Faculty of Health,Faculty of Liberal Arts & Professional Studies,Faculty of Science,Health Education & Promotion,LA&PS Advancement,LA&PS Colleges,Lassonde School of Engineering,School of the Arts, Media, Performance & Design,Schulich School of Business,SDG Month,Special Themes,Spirit Day,Stong College,Student Counselling, Health & Well-being,Students,Support Groups,Teaching & Learning,the Atkinson Centre for Mature and Part-time Students,The Centre,Vice Provost Academic,Well-being,Well-being Week
LOCATION:The Bennett Centre for Student Services room N110
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