BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.17.1//EN
X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
X-WR-CALDESC:
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9f8038b075d4a63d1835e671c2ff9b2e@events.yorku.ca
DTSTART:20241119T200000Z
DTEND:20241119T210000Z
DTSTAMP:20241030T141800Z
CREATED:20241030
LAST-MODIFIED:20241030
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Understanding Mental Health & Cultivating Resilience Through Self-Care (for Mature Students)
DESCRIPTION:This workshop focuses on the mental health challenges university students often face. It will introduce key self-care strategies to enhance mental well-being, alleviate stress, and build resilience. Participants will gain practical skills and learn about campus resources that can help them maintain a healthy balance and succeed both academically and person.\nRegister for Understanding Mental Health & Cultivating Resilience Through Self-Care ( https://forms.students.yorku.ca/view.php?id=397019 )\n
URL:https://events.yorku.ca/events/understanding-mental-health-cultivating-resilience-through-self-care-for-mature-students/
ORGANIZER;CN=Student Counselling, Health & Well-being:MAILTO:schw@yorku.ca
CATEGORIES:Advising,Faculties,Health Education & Promotion,Student Counselling, Health & Well-being,Students,the Atkinson Centre for Mature and Part-time Students
LOCATION:The Bennett Centre for Student Services room N110
END:VEVENT
END:VCALENDAR