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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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UID:MEC-b2dc43f5ceef31610d294fa01c6e7399@events.yorku.ca
DTSTART:20241022T183000Z
DTEND:20241022T193000Z
DTSTAMP:20241004T212300Z
CREATED:20241004
LAST-MODIFIED:20250303
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Mindfulness & Stress Relief Workshop
DESCRIPTION:Presented by ACMAPS – Atkinson Centre for Mature and Part-Time Students in collaboration with SCHW\nJoin the Student Counselling, Health and Well-being team for a Mindfulness and Stress Relief workshop! This session aims to focus on integrating mindfulness into your daily practice to aid in stress management through meditation practices, mindfulness resources, and a stress release stretch routing.\nIntended Audience: Mature Students\nFormat: In-person event\nLocation: The Bennett Centre for Student Services, SCHW Office, Room N110\nRegister here ( https://forms.students.yorku.ca/view.php?id=388384 )\n \n
URL:https://events.yorku.ca/events/mindfulness-stress-relief-workshop/
CATEGORIES:Student Counselling, Health & Well-being,the Atkinson Centre for Mature and Part-time Students,Well-being,Well-being Week
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