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UID:MEC-3c9f301d2afd7414c5ec51a6e9687946@events.yorku.ca
DTSTART:20240326T183000Z
DTEND:20240326T193000Z
DTSTAMP:20240306T152400Z
CREATED:20240306
LAST-MODIFIED:20240306
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Debunking Stress & Cultivating Resilience
DESCRIPTION:Have you ever frozen on a final?  \nFound yourself unable to recall material during the exam and then recalled everything afterwards? \nHad trouble focusing on exam questions because of interfering thoughts or feelings of anxiousness?  \nWhether you are coping with the workload of final assignments and project deadlines piling up or feeling anxious about completing your exam in real-time, our workshop provides easy, practical stress-management strategies to help bolster resilience in preparation for exam season. \nRegister now!\nAll our workshops require York University authentication (passport York). Please login into your zoom account prior to clicking the meeting link.    \n
URL:https://events.yorku.ca/events/debunking-stress-cultivating-resilience/
ORGANIZER;CN=Student Counselling, Health & Well-being:MAILTO:schw@yorku.ca
CATEGORIES:Bethune College,Calumet College,Colleges,Faculties,Glendon,Health Education & Promotion,Stong College,Student Counselling, Health & Well-being,Students,Well-being
LOCATION:Online
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