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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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UID:MEC-7de64628d6c08c86d7a1b4a1027b97b8@events.yorku.ca
DTSTART:20240308T200000Z
DTEND:20240308T213000Z
DTSTAMP:20240215T170900Z
CREATED:20240215
LAST-MODIFIED:20240219
PRIORITY:5
SEQUENCE:12
TRANSP:OPAQUE
SUMMARY:Building Better Boundaries for Badasses and Babes
DESCRIPTION:\nAre you ready to level up your boundary-setting game and unleash your inner badass? Join us for an empowering workshop designed to help individuals of all genders cultivate healthier boundaries in their personal and professional lives. \nIn “Building Better Boundaries for Badasses and Babes,” we will dive deep into the art of setting and maintaining boundaries with confidence, grace and assertiveness. Led by an experienced facilitator, this workshop will provide practical tools, insightful strategies and interactive exercises to help you: \n\nIdentify your personal boundaries and understand why they matter; \nOvercome common barriers to boundary-setting, such as guilt and fear of conflict; \nCommunicate your boundaries effectively and assertively; \nNavigate difficult conversations and pushback with poise and resilience; \nEstablish boundaries that support your self-care, well-being, and success; \nCreate a culture of respect and mutual understanding in your relationships and interactions. \n\nWhether you’re a seasoned badass looking to refine your boundary-setting skills or a babe ready to embrace your inner strength, this workshop offers something for everyone. Come ready to learn, grow and connect with like-minded individuals in a supportive and empowering environment. Don’t miss this opportunity to become the master of your own boundaries and live life on your own terms. Join us for “Building Better Boundaries for Badasses and Babes” and unleash the powerful force within you!\nFormat: Online session\nWho can participate? Students\nAccessibility Information: Closed captioning available\nRegister now! ( https://forms.students.yorku.ca/view.php?id=317608 )\n\n\n \nShaiden Keaney (xe/xem/xyr) is an empowerment educator and aspiring boundary-setting badass on a mission to help individuals reclaim their power and embody their truest selves. With a dynamic blend of ferocity, heart and wisdom, Shaiden has become a trusted advisor for those seeking to cultivate healthier relationships and boundaries. \n
URL:https://events.yorku.ca/events/building-better-boundaries-for-badasses-and-babes/
CATEGORIES:Health Education & Promotion,Student Accessibility Services,Student Counselling, Health & Well-being,Students,The Centre,Well-being,Well-being Week
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