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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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DTSTART:20240229T153000Z
DTEND:20240229T173000Z
DTSTAMP:20240131T185000Z
CREATED:20240131
LAST-MODIFIED:20240131
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Mindful Painting
DESCRIPTION:Studies have shown that most people who try art as a form of therapy or stress relief have experienced significant reductions in their cortisol levels when doing so. \nPainting allows for emotional release because it stimulates the creative side of your mind while focusing your attention in one place, which can lower anxiety. In this way, the creative outlet improves your mental health significantly. \nJoin the Health Ed team in taking advantage of the benefits of art therapy and taking a break to paint and connect with likeminded students.\n \nTo register, Click here! ( https://forms.students.yorku.ca/view.php?id=301607 )\n
URL:https://events.yorku.ca/events/mindful-painting/
ORGANIZER;CN=Student Counselling, Health & Well-being:MAILTO:schw@yorku.ca
CATEGORIES:Bethune College,Calumet College,Colleges,Faculties,Health Education & Promotion,Stong College,Student Counselling, Health & Well-being,Students,Support Groups,Well-being
LOCATION:Bennett Centre W319 @ 4700 Keele St, North York, ON M3J 1P3, Canada
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