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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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UID:MEC-006b9646dcba176709eb7a322e61e2b7@events.yorku.ca
DTSTART:20240215T160000Z
DTEND:20240215T170000Z
DTSTAMP:20240131T181800Z
CREATED:20240131
LAST-MODIFIED:20240131
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Yoga
DESCRIPTION:Student life can be a stressful and anxious time for many of us. Whether you are struggling with managing your anxiety, stress, or finding an exercise routine that makes you feel good, then yoga can be the answer to your problems! \nJoin our Health Ed peers as they guide you through a yoga flow that will deepen your mind-body connection. Not only will it be an effective exercise routine, but it will also incorporate soulful wisdom to help guide you in coping with life stressors. \nThis Vinyasa styled class combines the practice of asanas (yoga poses), pranayama (breathwork), and meditation to create a well-rounded yoga practice. It aims to combine traditional style with modern style yoga techniques which will empower students with the ability to transfer the values they learn on the mat into their daily lives off the mat.   \nTo register, click here! ( https://forms.students.yorku.ca/view.php?id=298231 )\n
URL:https://events.yorku.ca/events/yoga/
ORGANIZER;CN=Student Counselling, Health & Well-being:MAILTO:schw@yorku.ca
CATEGORIES:Bethune College,Calumet College,Colleges,Faculties,Faculty of Liberal Arts & Professional Studies,Health Education & Promotion,Stong College,Student Counselling, Health & Well-being,Support Groups
LOCATION:Bennett Centre W319 @ 4700 Keele St, North York, ON M3J 1P3, Canada
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