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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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UID:MEC-048254aeb7077a501a9098fef163a813@events.yorku.ca
DTSTART:20240212T150000Z
DTEND:20240212T160000Z
DTSTAMP:20240115T145200Z
CREATED:20240115
LAST-MODIFIED:20240115
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Taking Effective Breaks (Online Workshop)
DESCRIPTION:Have you just started classes and already running out of steam? Have you felt lower energy levels and increased brain fog?\nIs it harder to pay attention to lectures and readings?   \nWell, taking breaks can help with re-energizing yourself, but what you do during those breaks can really make a difference. In this workshop you’ll learn about the benefits of passive and active leisure and create your own leisure plan, which will include practical ways to engage in self-care and enhance your energy levels. Learn self-care strategizes that support limited time and budget especially during exam season.  \n  To register, Click here! ( https://yorku.zoom.us/meeting/register/tJElceCqpj8qG9TPZzH9KBl4ofz3n1GS34V_ )\nAll our workshops require York University authentication (passport York). Please login into your zoom account prior to clicking the meeting link.   \n Before attending the presentation, please fill out our anonymous Pre-Test Form (it takes less than 1 minute to complete): https://forms.office.com/r/Q4dEwNB48T \nThis form helps us ensure our presentation meets the needs of the student body. \n
URL:https://events.yorku.ca/events/taking-effective-breaks-online-workshop-3/
ORGANIZER;CN=Student Counselling, Health & Well-being:MAILTO:schw@yorku.ca
CATEGORIES:Bethune College,Calumet College,Colleges,Faculty of Graduate Studies (Programs),Faculty of Liberal Arts & Professional Studies,Health Education & Promotion,Markham Campus,Stong College,Student Counselling, Health & Well-being,Students,Support Groups,Well-being
LOCATION:(URL will be provided in the email confirmation)
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