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DTSTART:20240201T200000Z
DTEND:20240201T220000Z
DTSTAMP:20240115T144300Z
CREATED:20240115
LAST-MODIFIED:20240115
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Beginner’s Knitting Class
DESCRIPTION:Did you know that the rhythm of knitting releases serotonin, the chemical that helps regulate anxiety, happiness and mood? So much so, in fact, that it’s comparable to meditating. Knitting also helps in being more mindful by promoting focus on breathing, clearing thoughts and taking time to be in the moment.\n Join the Health Education & Promotion team to boost your mental health, connect with likeminded students and learn a new life skill you didn’t know you were missing. In this workshop you will learn to knit a drink coaster. Why a coaster, you may ask? This particular knitting pattern is one of the simplest you can get, so it’s perfect for beginners.  \nTo register, click here ( https://forms.students.yorku.ca/view.php?id=301055 ).\n
URL:https://events.yorku.ca/events/beginners-knitting-class/
ORGANIZER;CN=Student Counselling, Health & Well-being:MAILTO:schw@yorku.ca
CATEGORIES:Bethune College,Calumet College,Colleges,Divisions and Special Areas,Faculties,Glendon,Health Education & Promotion,Stong College,Student Counselling, Health & Well-being,Students,Support Groups,Well-being
LOCATION:Bennett Centre for Student Success N300
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