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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1c510bcfc31cc54e674c2a53ce0989d5@events.yorku.ca
DTSTART:20240118T150000Z
DTEND:20240118T160000Z
DTSTAMP:20240108T212800Z
CREATED:20240108
LAST-MODIFIED:20240108
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:A Student’s Guide to Perfectionism & Procrastination
DESCRIPTION:When a person is striving to achieve perfection, they end up having a high standard to the point where even the thought of getting started brings up feelings of fear and anxiety.  \nA person who struggles with a dilemma uses procrastination as a protective mechanism to avoid the possibility of failing because they’ve internalized a perfect view of themselves and want to protect themselves from not achieving that view. Even though this type of person has a high need to succeed, they also have a high fear of failure, making it more likely to procrastinate on a task. \nIf you can relate to this, join the Health Education & Promotion team as we: \n\nlook at what perfectionism and procrastination are, their underlying factors and how the two relate to one another; \nexplore ways to combat both perfectionism and procrastination, including all-or-nothing thinking, receiving criticism and the practice of self-kindness; and  \ngo over some helpful resources and open the floor to any questions. \n\nTo register, click here ( https://forms.students.yorku.ca/view.php?id=295096 ). \nBefore attending the presentation, fill out our anonymous Pre-Test Form (it takes less than one minute to complete): forms.office.com/r/drhNQeLsMM. \nThis form helps us ensure our presentation meets the needs of the student body. \n
URL:https://events.yorku.ca/events/a-students-guide-to-perfectionism-procrastination/
ORGANIZER;CN=Student Counselling, Health & Well-being:MAILTO:schw@yorku.ca
CATEGORIES:Bethune College,Calumet College,Colleges,Faculties,Glendon,Health Education & Promotion,Stong College,Student Accessibility Services,Student Counselling, Health & Well-being,Students,Support Groups
LOCATION:(URL will be provided in the email confirmation)
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