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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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UID:MEC-df21dd60d0bc96c4e9c9612fb873810f@events.yorku.ca
DTSTART:20231122T190000Z
DTEND:20231122T200000Z
DTSTAMP:20230922T215200Z
CREATED:20230922
LAST-MODIFIED:20230922
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Food and Mood with Health Education & Promotion (Online Workshop)
DESCRIPTION:How does the food you consume affect your grades and your ability to handle life’s challenges and stressors?   This workshop aims to help educate students on the relationship to nutrition and food choices in how it impacts well-being and our ability to manage stress.  \nDid you know 90% of serotonin (aka our happy hormone) receptors are in your gut? In the relatively new field of nutritional psychiatry our gut health and food choices can play a huge impact on positively or negatively affect our mood.  \nThis practical workshop shares tips on mood boosting food and nutritional hacks with simple and practical recipes on a student budget.  \nAll our online workshops require York University authentication (passport York). Please login into your zoom account prior to clicking the meeting link.\nTo register, click here! ( https://yorku.zoom.us/meeting/register/tJEsduqoqD8uGNfksKgpstcNXfJdaXkyBqol )\nBefore attending the presentation, please fill out our anonymous Pre-Test Form (it takes less than 1 minute to complete): https://forms.office.com/r/mS4Y4utWcQ  \nThis form helps us ensure our presentation meets the needs of the student body. \n
URL:https://events.yorku.ca/events/food-and-mood-with-health-education-promotion-online-workshop/
ORGANIZER;CN=Student Counselling, Health & Well-being:MAILTO:schw@yorku.ca
CATEGORIES:Bethune College,Calumet College,Colleges,Glendon,Health Education & Promotion,Markham Campus,Stong College,Student Counselling, Health & Well-being,Students
LOCATION:(URL will be provided in the email confirmation)
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