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UID:MEC-7fa77b668578a893653c674b2be3865c@events.yorku.ca
DTSTART:20231016T170000Z
DTEND:20231016T180000Z
DTSTAMP:20230919T202800Z
CREATED:20230919
LAST-MODIFIED:20230919
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:A Student’s Guide to Perfectionism & Procrastination (Online Workshop)
DESCRIPTION:When a person is striving to achieve perfection, they end up having a high standard to the point where even the thought of getting started brings up feelings of fear and anxiety.  \nA person who struggles with a dilemma uses procrastination as a protective mechanism to avoid the possibility of failing because they’ve internalized a perfect view of themselves and want to protect themselves from not achieving that view. Even though this type of person has a high need to succeed, they also have a high fear of failure making it more likely to procrastinate on a task. \nIf you can relate to this too, join the Health Education & Promotion team as we: \n\nLook at what Perfectionism and Procrastination are, their underlying factors and how the two relate to one another. \nExplore ways to combat both perfectionism and procrastination, the discussion will include all or nothing thinking, receiving criticism and the practice of self-kindness.  \nGo over some helpful resources and open the floor to any questions! \n\n All our online workshops require York University authentication (passport York). Please login into your zoom account prior to clicking the meeting link.  \nTo register, click here! ( https://yorku.zoom.us/meeting/register/tJApdOmurjIoEtGC8s-4yTcrpc8ULgHr_KD8 )\nBefore attending the presentation, please fill out our anonymous Pre-Test Form (it takes less than 1 minute to complete): https://forms.office.com/r/drhNQeLsMM \nThis form helps us ensure our presentation meets the needs of the student body. \n
URL:https://events.yorku.ca/events/a-students-guide-to-perfectionism-procrastination-online-workshop/
ORGANIZER;CN=Student Counselling, Health & Well-being:MAILTO:schw@yorku.ca
CATEGORIES:Bethune College,Calumet College,Colleges,Glendon,Health Education & Promotion,Stong College,Student Counselling, Health & Well-being,Students
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