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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
X-WR-CALDESC:
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-03e696f87d7c24d74e62fd51b81a7140@events.yorku.ca
DTSTART:20230313T143000Z
DTEND:20230313T163000Z
DTSTAMP:20230206T194200Z
CREATED:20230206
LAST-MODIFIED:20230206
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Dancing/Fitness Session
DESCRIPTION:Looking to fit in some fun exercise into your busy study day? Our Dance Fitness Event might be a good option for you. The class will begin with a warm-up and afterwards, you will be following an ALL LEVELS dance fitness video with team members. Modification exercises will be available all throughout the class, as well as medium difficulty and advanced options for those that want to take the challenge up a notch. This fitness class will be plyometrics inspired, meaning that it will include some strengthening moves here and there, such as squats and jumps. Come and treat yourself to this encouraging and uplifting dance fitness class, everyone is welcome, and we will be very happy to see you!\nIf you have any questions please contact schwhep@yorku.ca ( https://forms.students.yorku.ca/view.php?id=191750 ).\nTo reserve your spot, please complete our registration forms. ( https://forms.students.yorku.ca/view.php?id=197486 )\n
URL:https://events.yorku.ca/events/dancing-fitness-session/
CATEGORIES:Health Education & Promotion,Student Counselling, Health & Well-being
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