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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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UID:MEC-263b1243ca2dbeb358777ceabc4a2e4c@events.yorku.ca
DTSTART:20230124T183000Z
DTEND:20230124T193000Z
DTSTAMP:20230113T204000Z
CREATED:20230113
LAST-MODIFIED:20230119
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Yoga Session
DESCRIPTION:Join our Health Ed peers as they guide you through a yoga flow that will deepen your mind-body connection. Not only will it be an effective exercise routine, but it will also incorporate soulful wisdom to help guide you in coping with life stressors. This Vinyasa styled class combines the practice of asanas (yoga poses), pranayama (breathwork), and meditation to create a well-rounded yoga practice. It aims to combine traditional style with modern style yoga techniques which will empower students with the ability to transfer the values they learn on the mat into their daily lives off the mat.\nTo reserve your spot, please complete our registration form.\n
URL:https://events.yorku.ca/events/yoga-session/
CATEGORIES:Health Education & Promotion,Student Counselling, Health & Well-being,Well-being Week
LOCATION:N110 Bennett Centre
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