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DTSTART:20221205T180000Z
DTEND:20221205T190000Z
DTSTAMP:20221118T185800Z
CREATED:20221118
LAST-MODIFIED:20221118
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Grounding Techniques 101
DESCRIPTION:Life can be stressful sometimes, for a variety of reasons. This presentation will focus on understanding what happens when stress leads us to have problems with self-regulation and the ways grounding can be used to help us manage the stress we encounter in our lives.\nTo register, please email thecentre@yorku.ca ( mailto:thecentre@yorku.ca ).\n
URL:https://events.yorku.ca/events/grounding-techniques-101/
ORGANIZER;CN=The Centre for Sexual Violence Response, Support & Education:MAILTO:thecentre@yorku.ca
CATEGORIES:The Centre
LOCATION:(URL will be provided in the email confirmation)
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