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X-ORIGINAL-URL:https://events.yorku.ca/
X-WR-CALNAME:York University Events Calendar
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UID:MEC-0e20535de00c6a84cca2ff2da9a6a402@events.yorku.ca
DTSTART:20221018T150000Z
DTEND:20221020T180000Z
DTSTAMP:20221003T183800Z
RRULE:FREQ=WEEKLY;UNTIL=20221020T180000Z;BYDAY=TU,WE,TH
CREATED:20221003
LAST-MODIFIED:20221011
PRIORITY:5
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SUMMARY:#YUGood? LA&PS Stress-buster Fest
DESCRIPTION:It’s that time of year when you might be feeling the pressures of the Fall semester. Although being busy is a common experience for many students during mid-terms, it shouldn’t deter you from finding moments to de-stress and enjoy a much-deserved mental break. \nThis month, the Faculty of Liberal Arts & Professional Studies (LA&PS) is hosting “#YUGood? LA&PS Stress-buster Fest” — a series of free events where you can kick back and make self-care a priority. Check out our activities and events below.  \nThis event is offered in-person and is open to all York University students. Registration is not required.\nDay 1: October 18, 2022 \nRelax with LA&PS \nTime: 11:00 a.m. – 3:00 p.m.  \nLocation: Scott Library – Atrium  \nFinding moments to unwind is an important part of fostering a healthy headspace – especially as we move into the busier months of the semester. Put away the textbooks for a study break! This event features a range of fun, certified stress-busting activities that will help you prioritize mindfulness.\nEvent Activity Stations \nPainting potted succulents  \nWe all know that painting and gardening refresh the mind so why not combine them for the ultimate stress-buster? At this station, you’ll receive a free succulent to bring a hint of nature and calm into your study space. Then, you’ll let your creativity shine through by customizing your succulent’s clay pot with your own painted artwork. NOTE: Succulents are available to the first 100 guests.\nLEGO free play  \nLEGO’s aren’t just for kids. They’re scientifically proven to help encourage mindfulness. Build, create and let your imagination soar at our LEGO free play table.\nBuild your own exam survival kit \nLet’s face it: mid-terms and exams season can be stressful. Drop by this station to score free LA&PS swag filled with exam prep essentials and to learn more about academic supports at York University.  NOTE: Swag is available to the first 100 guests. \nLearn with Learning Skills Services  \nLooking for ways to better manage your time? Study and learn more effectively? Join York University’s Learning Skills Peers for fun and games and leave with strategies to support your academic success.\nDay 2: October 19, 2022 \nPaws for a Break  \nTime: Noon – 1:30 p.m.  \nLocation: Scott Library – Atrium \nTherapy pups are back on campus! Join us and our furry friends from the St. John Ambulance Therapy Dog program for an event that’s sure to give your mental well-being a positive boost.  \nThis event is co-presented by the Faculty of Liberal Arts & Professional Studies and Working for Inclusivity in Chemistry at York University.  \nDay 3: October 20, 2022 \nLA&PS Study Buddies \nTime: 11:00 a.m. – 2:00 p.m.  \nLocation: Scott Library – Atrium  \nFinding the right academic supports when you need them can be difficult if you’re not sure where to look. On October 20, we’re transforming the Scott Library Atrium into a study lounge with peer tutors who are ready to support your academic success. At this event, you’ll gain academic and wellness tips from the LA&PS Peer Mentor Network. We’re also offering drop-in peer tutoring from our SNACK (Student Numeracy Assistance Centre) and PASS (Peer-Assisted Study Sessions) programs.  \nWe’ll end the event with a tranquil mindfulness walk hosted by the Peer Mentor Network that explores the beauty of Keele campus during autumn.\n
URL:https://events.yorku.ca/events/yugood-laps-stress-buster-fest/
ORGANIZER;CN=Dean's Office, Faculty of Liberal Arts &amp; Professional Studies:MAILTO:lapsdo@yorku.ca
CATEGORIES:LA&amp;PS Students All,Libraries
LOCATION:Scott Library @ Scott Library Atrium
ATTACH;FMTTYPE=image/jpeg:https://events.yorku.ca/wp-content/uploads/2022/10/students-sit-and-talk.jpg
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